Shelly Vincent "Shelito's Way" Strength & Conditioning GoPro Edit
Today Schoolzonehats undefeated women's boxer and WIBA Champion posted the Shelito Vincent Strength & Conditioning GoPro Edit.
Filmed in a single day in Cronan's Gym The Fitness Factory one week before her fight at CES Boxing at Mohegan Sun Arena, this video gives you an idea of how hard Shelly trains to be at the top of her game. This video doesn't include a workout at her boxing gym later the same day!
Watch the video below in 1080p
Previous blog entry about Shelly's upcoming fight: Shelly Vincent "Shelito's Way" Headed Back To The Ring!